[Disc 1]
1.

Polyphasic Sleep (Nature Sounds Mix) / 2.

REM Rebound (Nature Sounds Mix) / 3.

Biphasic Sleep (Nature Sounds Mix) / 4.

Monophasic Sleep (Nature Sounds Mix) / 5.

Microsleeps (Nature Sounds Mix) / 6.

Triphasic Sleep (Nature Sounds Mix) / 7.

Breathing Rhythm (Nature Sounds Mix) / 8.

Segmented Sleep (Nature Sounds Mix) / 9.

Sleeping Techniques (Nature Sounds Mix) / 10.

Music To Fall Asleep (Nature Sounds Mix) / 11.

Music To Fall Asleep (1h Nature Sounds Mix)